PUBLISHED:April 16, 2012
CAPS End of The Semester Stress Programs
As the semester draws to a close, CAPS is offering a series of short programs designed to help you DEACTIVATE your stress while also giving you a short break! They include:
-Self-Hypnosis and Guided Imagination
-Reike Renewal, a Japanese technique for stress release and relaxation
-Koru Meditation Breaks
-Yoga For Mental Health
Visit the CAPS website for more information http://studentaffairs.duke.edu/caps
-Self-Hypnosis and Guided Imagination
-Reike Renewal, a Japanese technique for stress release and relaxation
-Koru Meditation Breaks
-Yoga For Mental Health
Visit the CAPS website for more information http://studentaffairs.duke.edu/caps