Koru Mindfulness for Law Students

March 15, 2022 • 4:00 PM • Virtual

Interested in learning new skills to help you manage your stress? Join a 4 session Koru Mindfulness course with other law students that will teach you the skill of mindfulness. Mindfulness develops self-awareness that informs all of your important life choices and helps maintain peace of mind - among other benefits! The course will help you build the habit of using mindfulness in your life on a regular basis, with just 10 minutes per day. We've found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore we ask you to commit to attend all 4 sessions. The course will meet virtually on Zoom on Tuesdays after Spring Break (March 15, March 22, March 29, and April 5) from 4 pm - 5 pm and will be led by Corinne Crews (Career Center) and Kelli Raker (Academic Affairs). Sponsored by DuWell. For more information and to sign up to attend, please email Kelli Raker at kelli.raker@law.duke.edu by Friday, March 4, 2022. Class size is limited to 10 students.