Women's Self Defense and Safety

April 09, 2022 • 2:00 PM • See description

Join WLSA and The Coalition NC in a women's self-defense session. Great for those who will be working in a large city or simply want to increase their personal safety skills. This session will cover the basic principles of Krav Maga and will help to empower participants with insight on how to handle everyday violence. There will be a full-body warm-up, instruction to basic techniques like stance, movement, etc., and a full cool down. We will also touch upon awareness and vigilance drills commonly discussed in the Self-Defense seminars. Expect to break a sweat, have fun, and build confidence! Please register at: https://forms.gle/2sJYHczoztjN8VuAA. Email esther.lu@duke.edu for questions and more information. Sponsored by WLSA and Co-Sponsored by WOCC.